Wedding season is almost over. Now is the time of year when many people stop planning big parties and start thinking of ways to help others. Donating to food pantries often tops the list. This time of year, food pantries see an increase in both donations and demand, as families face greater financial pressure during the colder months.
Unfortunately the average donations often aren’t truly helpful. I have volunteered in shelters and food pantries for years. Here is my guide to they best ways to maximize your donations.
Many people automatically think of donating canned goods or non-perishable items when supporting a food pantry. While this is certainly appreciated, monetary donations can go much further in helping food pantries provide for their communities.
Here’s why money is the most efficient way of helping food pantries:
When donating food, people often lean toward canned goods, such as soups, stews, and prepared meals. While these items are convenient and have a long shelf life, they are rarely the best choice for the health of the community.
Canned soups and other processed foods are typically high in sodium, preservatives, and unhealthy fats while being low in protein and beneficial nutrients. The cheaper the soup or meal, the more unhealthy it typically is. Eating these items regularly may lead to chronic health issues, such as high blood pressure, heart disease, and obesity. Unfortunately, the people served by food pantries are often those who can least afford these health risks.
If you prefer to donate food over money, it’s important to consider the nutritional quality of your donations. Here’s a list of healthy, shelf-stable items that food pantries are always in need of:
In addition to food, many pantries also distribute personal care products and household supplies, which are often overlooked. Items like soap, toothpaste, toilet paper, and women’s hygiene products are essentials that families may struggle to afford. Donating these items can make a significant difference as they are not covered by most government assistance programs.
You want to help and that is great! Now you know the right way to help. Next time you’re considering a donation, remember that every dollar counts—and sometimes it counts more than a can of soup.