Today is world kindness day so this is your reminder to go out and do one random action of kindness. Bonus points if you can do that without posting about it on social media (yes I get the irony).
For inspiration here is my favorite kindness quote.
The true essence of humankind is kindness. There are other qualities which come from education or knowledge, but it is essential, if one wishes to be a genuine human being and impart satisfying meaning to one’s existence, to have a good heart. – the 14th Dalai Lama
And here is my kindness tattoo.